Tawa Grilled Veg Cheese Sandwich


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Make a tasty restaurant style healthy sandwich for any time hunger.

Ingredients :- ( Serves 1 )

  • 1 Tomato
  • 1 Onion
  • Butter
  • Cheese slices
  • Salt to taste
  • Pepper
  • 50 gm Cottage cheese / Paneer
  • 3 Bread slices
  • Tomato Sauce
  • Green coriander chutney or Chilli sauce
  • Chilli flakes ( Optional )


  1. Roast Tomatoes,thin slices of Paneer and Onions in Butter over low for couple of minutes.
  2. Apply Tomato sauce over 2 slices and green coriander chutney or green chilli sauce over 1 of the bread slice.
  3. Place Tomato slices and Onion slices over one of the bread slice.Sprinkle Salt & Pepper.Place cheese slice over it.
  4. On second bread slice place paneer,Onion and tomato slices.Sprinkle Salt & Pepper.
  5. Stack one filled slice over other and close with third bread slice.
  6. Apply butter on top bread slice.
  7. Over a Griddle /Tawa add a teaspoon of butter and roast sandwich on medium to make crispy on both sides.
  8. Cut serve hot.

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