When it comes to Indian cooking, it’s a delightful combination of flavourful spices bursting on the taste buds. One such popular recipe is Kacche Aam Ki Chutney which is a type of condiment made from raw Mango. This summer sweet and spicy Chutney is a mouthwatering delicacy enjoyed with any kind of snack. So let’s dive into how Kacche Aam Ki Chutney is made and what are its benefits.
Benefits of Kacche Aam -Raw Mango
Sweet and tangy raw Mango in itself has got lots of health benefits such as
A wealth of Vitamin C: Raw mangoes are a great source of Vitamin C, which boosts resistance and helps to battle off infections.
Helps Digestion: The sour taste of raw mangoes invigorates the digestive juices of the gut, supporting proper digestion and preventing constipation.
Cooling Impact: Raw mangoes have a good amount of cooling impact on the body, making them an ideal summer ingredient to consume. The chutney gives relief from the searing summer and keeps you refreshed.
Helps in Weight Loss: Raw mangoes are low in calories and high in dietary fiber, making them a perfect choice for those keeping an eye on their weight. The chutney can add tempting flavor to your meals without adding extra calories.
How to Make Kacche Aam Ki Chutney
Now, let’s get to the important part of how to make the Kacche Aam Ki Chutney! Follow the step-by-step information underneath to make this tantalizing chutney.
And you can serve the scrumptious Kacche Aam Ki Chutney aligned with your favorite Indian snacks, parathas, or rice dishes. Its sour and spicy flavors will rise your dish to the next level.
Frequently Asked Questions (FAQs)
Q1: Can I use ripe mangoes rather than raw mangoes to make this chutney?
A: The unique tanginess of raw mangoes adds a special and unique flavor to this chutney. While ripe mangoes can be used to add sweetness to the chutney, they will alter the taste of the chutney and make it khatte meethi aam ki chutney..
Q2: How long can aam ki chutney be stored?
A: This chutney can be stored in an airtight sterilized container in the refrigerator for up to a week. Ensure to take it out with a clean spoon each time to preserve its freshness.
Q3: Can I alter the spices of the chutney?
A: Absolutely! You can increase or decrease the number of spices used according to your preferences and this might also make some differentiation in the taste of the original chutney made in the recipe..
Q4: Is this diabetic individuals enjoy this raw mango chutney?
A: Raw mangoes have a low amount of glycemic index, making especially raw mangoes a good choice for diabetic patients compared to ripe mangoes. However, in any case, it’s always advisable to have everything in balanced quantity.
Q5: Can I freeze the chutney for later use?
A: Yes, the chutney can be frozen in a safe container for up to a month. To enjoy at its best after defrosting stir well to restore its consistency.
Now that you have the recipe with you in your hands, go ahead and make this mouthwatering Kacche Aam Ki chutney to impress your family and friends.
Kacche Aam Ki Tandoori Chutney Video Recipe
Kacche Aam Ki Tandoori Chutney Recipe Card
How To Make Mango Chutney | Kacche Aam Ki Tandoori Chutney
- 1 Raw Mango / Keri
- 5-6 Garlic Cloves / Lasan
- 3 Chillies / Mirch
- 1 Handful Mint leaves / Pudina
- 1 Handful fresh Coriander / Dhaniya
- 1 inch Ginger / Adrakh
- As per taste Salt / Namak
- 1/2 tsp Pepper / Kali mirch
- 1/2 tsp Black salt / Kala Namak
- 1 tsp roasted Cumin / Zeera
- Little Water / Pani
- Roast Mango, Garlic and Chillies till there outer cover gets little black.
- Cool and remove the skin of Mango and Garlic Cloves.
- Now add the roughly cut Mango in a mixer grinder along with Garlic, Chillies, Mint, Coriander, Ginger, Salt, Pepper, Black salt, Cumin and Water if required.
- Grind into a fine paste or chutney.
- Serve with Chaat or Samosa.
• Store in refrigerator and take out with a clean spoon..